Yes that’s a very counterproductive habit that some of us Homo sapiens possess. It’s probably also shared with higher orders of mammals since we see dreamlike behavior and cats and dogs, too. Rerunning the days events or rehearsing what would be said during an upcoming conflict robbed me of many useful hours of sleep. The writing it down does have its benefits, just telling myself that I will “deal with it tomorrow“ has had some success as well. Safe travels to you.
Yes that’s a very counterproductive habit that some of us Homo sapiens possess. It’s probably also shared with higher orders of mammals since we see dreamlike behavior and cats and dogs, too. Rerunning the days events or rehearsing what would be said during an upcoming conflict robbed me of many useful hours of sleep. The writing it down does have its benefits, just telling myself that I will “deal with it tomorrow“ has had some success as well. Safe travels to you.
Hey..cute art. Did you do that too?
I love it! So very accurate too. I will need to check out the movie too..